Dao Moving Meditations
Individual Practice & One on One Sessions
Many of us lead such busy schedules and lives that it is challenging to make a scheduled class, or some of us have needs that we would like tended to on a one on one basis. Whether you have anxiety and would like to work on specific breath exercises and techniques, a high stress-level job that you would like specific intentional movements to bring your focus back, are unsatisfied with your body figure or in general "are unsatisfied with life" and are uncomfortable around others, a private session is perfect for you.
I can come to you and practice out in a yard or park, or in the comfort of your own living room.
It is trusted you will value receiving these services and pay what you can afford ~ $85 to $165/session
Group Classes
Classes combine the ancient techniques of tai chi, qi gong, dao yin, internal alchemy and meditation into a fluid Dao Moving Meditation for vitality, stress management and overall health and wellness. With the foundation of these movements exercised to be incorporated into our daily lives, we can adapt these ancient techniques into our modern schedule.
Weekly classes are currently located in Loveland, Colorado at the
Veterans of Foreign Wars located on 3rd St., Thursdays 7:15pm - 8:15pm.
Contact for location details and weekly class schedule.
It is trusted you will value receiving these services and pay what you can afford ~ $5 to $50/session
Retreats & Events
Dao Moving Meditations Workshops are personalized to fit the needs of your festival, retreat or event. Whether you are looking for a morning exercise class, evening meditation, full or half-day tai chi or qi gong instruction; or lecture on health, well-being and life philosophies, workshops are tailored on a case by case basis. Participants can learn specific techniques or forms, and Dao Moving Meditations adepts well in conjunction with music, sound bowls, drums and other awakening techniques to shift your soul.
Custom Pricing | Varies Upon Workshop Length and Duration
Yi Jing (I Ching) Readings
An ancient Chinese fortune telling technique over 3,000 years old assists in guiding us through our strengths and weaknesses of life. Think of your life like a rainbow; some of us may be missing certain colors, while others may have a color that is more vibrant than the other or very dim. The objective is to harmonize and balance all colors so that they are all present and there isn't one that outshines another.
Through a reading you gain guidance within your walk of life. It will assist and open up different perspectives on how to manage difficulties in your life. Readings can answer specific questions, such as what day to get married and how compatible my partner is, or can give guidance on big life changes. You will receive tools to help you harmonize your life on a daily basis and enable you to maneuver through daily obstacles with grace.
The initial reading is scheduled for two hours, and follow-ups for one hour.
It is trusted you will value receiving these services and pay what you can afford ~ $95 to $225/session
Consciousness Coaching
A student once told me in their own words, that this is like “detective” work. Each of us have our own concerns and needs in our lives, and a certain characteristic that keeps triggering us, or tripping us up from achieving our full potential. This is a one on one session which focuses on your specific needs and works you through your hang ups so you can have a more complete feeling within your daily life. We are all in different stages of our lives with different needs. The end goal is to address your needs to work myself out of a job by giving you the tools you need to better your own life all on your own.
These sessions include a combination of:
- Movement with tai chi, qi gong and dao yin
- Yi jing and feng shui adaptations for your life
- Meditation and breath work
- Recipe’s and tips for daily healthy living
- Time management for your health
- Financial planning to insure your path can be tread with ease
It is trusted you will value receiving these services and pay what you can afford ~ $85 to $165/hour